January 2, 2017
'The fact that this is perennially among the most popular resolutions suggests just how difficult it is to commit to. But you can succeed if you don’t expect overnight success. "You want results yesterday, and desperation mode kicks in," says Pam Peeke, MD, author of B...
February 9, 2016
Getting to The Root Cause with Functional Medicine
October 30, 2015
Functional medicine is one of the emerging buzz words in the world of health and wellness, therefore you may not know a whole lot of information about it yet or how it can benefit you. Functional medicine is designed to help practitioners and patients recognize, mana...
March 20, 2015
Posted: 11/13/2013 12:19 pm EST Updated: 01/23/2014 6:58 pm EST
Many of you may have already heard of the term "functional Medicine," an emerging buzzword in the arenas of health and wellness. That being said, you may still be slightly in the dark as to what...
February 27, 2015
Here's a full list of places that offer gluten-free options in the Cocoa Beach, Merritt Island, Melbourne and Space Coast Area.
http://www.findmeglutenfree.com/us/fl/cocoa-beach
February 27, 2015
10 Natural Ways To Beat Chronic Stress
"If you really knew what was happening to you when you are stressed, you would freak out. It's not pretty," I said during the 2013 Third Metric women's conference.
I wasn't exaggerating. Chronic stress has become epidemic in our so...
January 12, 2015
Lately, gluten is being blamed for weight gain, digestive issues, bloating, unexplained fatigue and other diseases caused by inflammation. Some doctors have begun advocating the benefits of a gluten-free diet, while others call it the new eating disorder.
While the...